Us vs. Them

The us vs. them mentality just doesn’t work and it leaves us in a perpetual state of victimhood and duality. It is much harder, yet more empowering and rewarding, when we take our issues directly to the source of our discontent and have a crucial conversation with positive intent.

What positive intent means is this. Instead of going to someone full of rage and accusation, which keeps others on the defense and problems not solved, instead try approaching them with compassion. That means doing our work first. That means asking what this is bringing up for us. This is our stuff. Once we are honest with ourselves and we have more understanding, we are ready for a crucial conversation.

I will tell you what is easy. It is easy to sit behind the computer and blame and accuse others. It is easy to gossip. It is easy to spread rumors. It is easy to blame others for our discontent. It is easy to buy into everything we read that reaffirms the us vs. them mentality. Yet, it is also extremely disempowering and leaves us feeling more lost, scared and disconnected.

Take time today to open our hearts and see the good in all. The happiness this brings is indescribable.

#restorativepractices

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